Dairy

For decades we have been told that dairy is good for you: "It's good for your bones, it's good for your skin, it's good for you teeth." The truth is quite the opposite, as the below information will show you. Don't be fooled about what the dairy industry tells you: dairy products are unhealthy, cause great suffering to millions upon millions of animals, and they are a prime producer of greenhouse gases on our planet.

- Why I quit dairy - video by Rich Roll, ultra-endurance triathlete
What the Dairy Industry doesn’t Want You To Know -presentation by Neal Barnard, M.D.
- Scary truth about dairy - interview with Michael Klaper, M.D.