One of the most efficient ways to become knowledgeable about a plant-based whole foods lifestyle is to enroll in an online nutrition course.
Some of these courses are short and easy to follow, whereas others are more ambitious and lengthier in design.
Upon completing the course you get a certificate, which can strengthen your credibility in discussions with sceptics of a PBWF lifestyle.
This free 15-minute challenge gives basic information about the seven pillars of a healthy lifestyle.
